Whatcha been up to?

I often ask other folks that question!  Here's a little of what we've been up to this week.

When a song comes on that Camille is rocking out to, she makes faces (similar to this one) and lip-syncs the words, it is the funniest thing!

Graham and Hannah Reece are my official dish unloaders, and they do an AWESOME job.  I am so grateful for their help!

I have been working on storing up some freezer meals this week, doubling and tripling some simple favorites. I know things will be a little hectic when I first come home with Lydia, so having some meals "ready to go" should help lighten the load a bit at dinner time, and maybe it'll keep us from eating take-out so much. So far I've made Sweet 'n Sour Chicken, bean, meat and cheese burritos, and later today I'm making Spaghetti Casserole and Chicken Curry.

Speaking of meals, this is Millie's favorite, basic black beans and rice with shredded cheese and a dollup of sour cream on top.  She'll even ask for it at breakfast some days.  Dinner is such a proper occassion around here.  ;)

Millie-Berry

Our Millie-girl is a lover of berries.  ALL berries.  She loves to help me make blueberry muffins. And then, I caught her putting fresh blueberries all over her cheese pizza and eating every last bite!  Funny girl.  :)

letter to a friend

I'm quick-posting this letter as a record for me to refer to and share with other friends if needed in the future...a little about Camille's ear situation and dairy allergy....a little on Graham's past food allergies....a lot on corn-free.
*************************************************************************
Hi friend!

I'm so sorry about the food allergies!  I checked your blog and read up on you guys.  :)  Gosh those babies are getting big, girl!  *** looking more like a little boy instead of a baby.  :)  Cutie pies.  I noticed that you said *** having trouble with his ears.  We actually had the tube surgery scheduled for Camille for "eustachian tube disorder" as the ENT put it.  She had SO many ear infections in her first year.  Her ears were just full of nastiness.  We too, went to a pediatric chiro.  and the first thing she told us was to eliminate dairy.  Well, we didn't notice a huge difference until the second month.  By the end of the second month, plus the chiro. treatments. The fluid had cleared!  I could not believe it.  So grateful!  I'm so glad  *** ears are getting better.

Anyway, here are some of the resources I promised.  Do y'all have a Trader Joe's?  I know there are several in **** so you may have to travel a bit, but most of their snacks and such are corn free.  They have many "convenience" foods that are minimally processed and without preservatives that contain corn. Also, we found that the little market near the exit at IKEA has lots of snacks and most (if not all) are also corn free.  I guess they don't grow much corn in Sweden.  ;)  Both of those places have economical choices.  And of course Whole Foods is a good bet, too-just sometimes a bit pricey.  G. loved it when I'd take him to Whole Foods for a "treat" from their bakery...lots of corn free stuff there and the folks are SUPER helpful. Enjoy Life is a great brand-I'm almost certain that ALL of their products are corn free.  Graham loved their snack bars and mini-cookies.

I'm sure you noticed this, but often "gluten free" contains corn products, as corn gluten is an readily available and cheap substitute for wheat gluten. Stay away also from any drinks other than water, milk and 100% fruit juice.  Popsicles and ice cream are another major offender, try the Edy's (or maybe breyers?) juice pops-my kids love those.  Another thing I wanted to mention, since know you love to bake, is that baking powder contains cornstarch, you can find some at Whole Foods (and maybe TJ's) that is corn free.  Also, typical vanilla extract contains corn syrup-just pick up the "pure" vanilla extract next time you go to Wal-Mart, sometimes it even says "no corn syrup" on the front.  Chicken.  Yes, most chicken is corn fed.  For those truly sensitive to corn, this can be a big deal.  Many labels say what type of feed is used, but you can also ask the butcher at the grocery store, or try ordering from a local butcher if you have a hard time finding some.

I've enjoyed these websites in my quest to "allergen-free":
-  this is one of my favorites-simple ingredients, not all corn free, but most are.  Many "whole" ingredients here:  http://blog.superhealthykids.com/

-another whole-foods goodie  http://www.raisehealthyeaters.com/

-http://paleodietlifestyle.com/paleo-diet-recipes/   lots of corn-free recipes here for the whole family

-http://angelaskitchen.com/recipes/have-other-allergies/corn-free-recipes/

Oh ***, I wish I could give you a big hug right now, you can do this momma!  I am praying that the Holy Spirit would undergird your efforts and strengthen your mind, body and spirit now.  I hope this message doesn't come across as bossy or know-it-all.  It's written with love knowing full-well how overwhelming this process can be.  I so wish I could go grocery shopping with you.  I remember I just wanted someone to walk down the aisles with me and show me what to buy.  :)


Love y'all!
Sarah

Bento-ish Creations

I am perpetually stumped when it comes to what to put in my kiddos lunchboxes.  Who am I kidding?  Meal planning in general is not my strong suit, but I am working on it.  :)  I've been stalking several websites like this one and this one in recent months...looking for new ideas.  These special lunch boxes can be quite pricey, and even though I liked the idea of it....didn't want to commit to investing in two of these puppies until I gave it a trial run.  I'm making a really short story long here, but the short of it is that I bought some of these nifty divided Z*plock boxes at Tar*et and they're working out great.  They've got a little more space than an actual bento box, but I'm finally able to spice things up, and the kids love their lunches!  This method is also great because it forces me to be more thoughtful about my prep and so I make them in the evening, which makes for one less thing to do before we walk out the door at 7:25am.

So without further ado, here some of my efforts at a basic bento-style lunch. It's a start, but I'm always looking for new ideas of foods to try out... if you have any ideas, please share. :)

turkey, carrots, cheese cutouts, triscuits, raisins, animal crackers, applesauce

sometimes I roll the napkin with a bit of pipecleaner for pizazz ;)

turkey, cheese cutout (thanks aunt carrie for the cool cookie cutter!), goldfish, yogurt raisins, leftover hushpuppies from dinner the night before, cantaloupe

my note to graham, we had a little incident with a bully the first week of school...these are hard truths, even for us adults.

pb&j, gummies (sometimes I sneak in a "treat" on Fridays), pretzel sticks and  frozen blueberries-I use the foil-lined muffin papers to hold in the moisture

strawberries, yogurt for dipping in the little tub, banana (washed before cutting to avoid contaminants), choc. chip fiber bar cut in half, pretzel sticks



some days, if I'm feeling a little more creative, I go with a theme :)